Muscle soreness after injury or exercise is also known as DOMS (Delayed Onset Muscle Soreness). It is very common among people who live an active lifestyle, but poor posture and lack of exercise can also lead to poor physical health. Muscle stiffness and aches don’t typically last long, but in the meantime, many people try to alleviate the pain and discomfort associated with sore muscles.
There is overwhelming amounts of attention being given to the health benefits of CBD. Due to it being a plant compound, it is remarkably versatile and can be incorporated into many products. It’s been showcased to benefit sleep, mood, pain, and many more. Examples of products include vapours, topical creams, oral drops, supplements, teas, and edibles. Therefore, there’s something for everyone.
This article delves deeper into the potential role of CBD in treating muscle soreness.
What Is CBD?
Firstly, it’s important to understand what CBD is.
CBD (cannabidiol) is a chemical compound derived from the cannabis plant. It affects the brain and body but notably does not cause euphoric highs like the other chemical compound, Tetrahydrocannabinol (THC). CBD has been used for thousands of years for medicinal and therapeutic benefits, with much scientific research proving these in recent years. Therefore, you can reap the health benefits of CBD without experiencing the psychotic effects and dangers of addiction associated with THC.
It not only has a positive impact on emotional wellbeing but can also be used as a non-medicative pain reliever due to its potent anti-inflammatory properties. It’s thought the pain-relieving effects of CBD stem from its interaction with our endocannabinoid (ECS) and pain-sensing systems. CBD is often used for pain relief associated with chronic conditions like arthritis and muscle soreness experienced with injury or overexertion. For muscle soreness, it’s best to use a CBD infused balm which can be applied directly to the skin. You can purchase this from retailers such as, zeal CBD shop online.
Endocannabinoid Enhancing CBD Products for Muscle Soreness
Given the interaction CBD has on the Endocannabinoid system, there are plenty of great CBD products you can make use of to enhance your ECS and reap the benefits. For muscle soreness the most practical forms of CBD include oils, creams, balms, or ointments. You can even get edible CBD products that you can digest, get into your blood stream, and help your overall health with too.
Topical use of CBD has been suggested to be the best form of use when it comes to skincare. As you are applying the product directly to the area you wish to improve, this allows for the CBD to target this areas head on. For muscle soreness, this is the perfect approach.
What is The Advice for Purchasing CBD?
CBD that is full spectrum is said to be the most effective. This is because all the other cannabinoids remain in the product to a certain extent. These all bind together to allow the CBD to properly work within your body, giving you the maximum benefits that CBD has to offer. By using a product to unleash its full potential just as you will with a full-spectrum CBD product, you can reap many more rewards than otherwise.
It’s vital to use a trusted supplier when purchasing CBD. It’s important to ensure that the CBD producer you opt to go with is approved by the CTA. A reputable supplier of CBD will have the CTA stamp on their website, so it’s something to look out for.